You stand across from me in boot camp or on the treadmill next to me or a few bikes over in spin. I have never seen you before, but here you are. I can tell by the look on your face you are embarrassed.
The saying has been around for donkey’s years – Summer bodies are made in the winter – but how do you drag yourself away from the comfort of your snuggie? I am the Queen at finding excuses to not train, and can avoid the gym for weeks!
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